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A post-dinner walk can offer several benefits beyond gas release.

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A brisk walk, a splash of water aerobics, or even a light jog around the block 鈥� if your heart rate goes up then so too will your brain health according to ...

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Simply watching virtual reality (VR) scenes of a warm environment during exercise may influence physiologic processes that control body temperature. Early findings suggest that viewing hot scenes increases sweating, helping the body cool down more efficiently during exercise. Researchers will present their findings at the 2025 American Physiology Summit in Baltimore. The Summit is the flagship annual meeting of the American Physiological Society (APS).

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A study conducted in mice suggests that daily exercise could help to counteract some of the negative impacts of college-age drinking later in life.

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Getting enough exercise can be especially helpful鈥攁nd especially challenging鈥攆or people with Parkinson鈥檚 disease. In a new study, patients who received a weekly email newsletter with Parkinson鈥檚-specific exercise tips saw a significant improvement in exercise capacity after 12 weeks.

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Ever notice how going for a run on an 80-degree day feels scorching in the spring but comfortable at the end of August? New research shows that the reason for this is that we gradually lose our tolerance for heat during cold seasons, but it鈥檚 possible to regain it with a brief regimen of hot and humid workouts.

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A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her physiology to learn how she can run so fast. Researchers will present their findings at the 2025 American Physiology Summit in Baltimore. The Summit is the flagship annual meeting of the American Physiological Society (APS).

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Julie Bell aims to improve the well-being of children through physical activity opportunities in early childhood education.

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Chulalongkorn University, through its Faculty of Medicine and ...

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A recent sociological study explored how children鈥檚 health habits are shaped by their families and communities and how those habits are connected to social class. Researchers said policies seeking to change health behaviors that fail to account for these influences may not be successful.

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High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the Journal of Applied Physiology.

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Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden consequences for spinal health.

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The American College of Sports Medicine庐 annual Paper of the Year selections for each of its six highly acclaimed scientific journals. The awards recognize the demonstrated scientific, scholarly significance and overall impact of an article published during the previous year.

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Short activity breaks throughout the day together with high-intensity interval training (HIIT) every other day can counteract negative changes in heart health associated with a sedentary lifestyle.

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Nobel Laureate James Rothman, PhD; Holly A. Ingraham, PhD, FASEB鈥檚 2024 Lifetime Achievement awardee; and George A. Brooks, PhD, FAPS, the American Physiological Society鈥檚 (APS) 2025 Walter Cannon Award recipient, are among the highlighted speakers who will attend the American Physiology Summit. The Summit, APS鈥� flagship annual meeting, will be held April 24鈥�27 in Baltimore.

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Regular physical activity after treatment for stage 3 colon cancer reduces and may even eliminate disparities in survival between those with cancer and those in a general population of similar age and sex, according to new Dana-Farber Cancer Institute research.

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As the weather warms up, many are eager to get back to their favorite outdoor activities. But jumping in too fast or without proper preparation can lead to strains, sprains and overuse injuries that could sideline you for weeks or even months.

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Whether it鈥檚 an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function and memory across children, adults, and older adults